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How to get basic foot measurement.

PLEASE NOTE:  This size chart is for reference and for best fit, trial and error fitting may be necessary for proper comfort. Perfect sizing through online 2 dimension sizing is not guaranteed. Shoe sizing is not a perfect science as we all have unique foot dimensions.  These variables in foot shape are individual to each of us and may require sizing up or to a wider shoe. In some cases that are not easily measured without having in-person interaction.

 

Take your foot measurement In a seated position while wearing your cycling socks.

Step 1: Trace your foot onto a sheet of paper. After you trace your foot take a ruler and make a line to mark the furthest point on all four sides as shown below.

Step 2: Length measurement (Points 1 to 2 as shown below). Use a millimeter ruler to get the measurement of the longest distance from heel to longest toe (first or second toe).

Step 3: Width measurement (Points 3 to 4 as shown below). Use a millimeter ruler to get the measurement of the widest distance of foot from side to side.

Step 4: Repeat steps for other foot as your feet may be different sizes. Typically you will want shoes that accommodate your largest foot the most comfortably.

Please Note: for accurate measurement please obtain a 3 digit millimeter measurement.
example: 267mm or 26.7cm will provide the correct amount of data.
Accurate measurements cannot be obtained from only 2 digits.
example: 26cm does not provide enough data to determine size.

 lake cycling foot measurement diagram

Add 5mm to your actual length measurement to get recommended size, it is not necessary to add any additional mm to your measured width.

 

 

Sizing guide according to specific last.

  SPORT LAST   COMPETITION LAST
Length Size Standard Wide   Size Standard Wide
224.6 - 227 36 85     36    
230.5 - 234 37 87     37 88  
 234.5 - 237  37.5 88      37.5  89  
237.5 - 240 38 89     38 90  
240.5 - 243  38.5  90     38.5  91   
243.5 - 246 39 91 99.76   39 92 104
246.5 - 250  39.5 92 100.76   39.5 93 105
250.5 - 253 40 93 101.76   40 94 106
 253.5 - 256 40.5 94 102.76   40.5 95 107
256.5 - 260 41 95 103.76   41 96 108
 260.5 - 263 41.5 96 104.76   41.5 97 109
263.5 -266 42 97 105.76   42 98 110
266.5 - 270  42.5 98 106.76   42.5 99 111
270.5 - 273 43 99 107.76   43 100 112
 273.5 - 276 43.5 100 108.76   43.5 101 113
276.5 - 280 44 101 109.76   44 102 114
 280.5 - 283 44.5 102 110.76   44.5 103 115
283.5 - 286 45 103 111.76   45 104 116
 286.5 - 290 45.5 104 112.76   45.5 105 117
290.5 - 293 46 105 113.76   46 106 118
 293.5 - 296 46.5 106 114.76   46.5 107 119
296.5 - 300 47 107 115.76   47 108 120
303.5 - 306 48 109 116.76   48 110 122
313.5 - 316.5 50 113 120.76   50 114 126
mm EU mm mm EU mm mm

 

RACE LAST   WINTER LAST
Size Standard Wide Extra Wide   Size Standard Wide
36 83       36 78  
37 85       37 80  
37.5 85          
38 87       38 82  
38.5 87            
39 88 97.8 100.24   39 84 100.2
39.5 88 98.8 101.24        
40 89 99.8 102.24   40 86 101.2
40.5 90 100.8 103.24        
41 91 101.8 104.24   41 88 103.2
41.5 92 102.8 105.24        
42 93 103.8 106.24   42 90 105.2
42.5 94 104.8 107.24        
43 95 105.8 108.24   43 92 106.7
43.5 96 106.8 109.24        
44 97 107.8 110.24   44 94 108.2
44.5 98 108.8 111.24        
45 99 109.8 112.24   45 96 110.7
45.5 100 110.8 113.24        
46 101 111.8 114.24   46 98 112.2
46.5 103 112.8 115.24        
47 103 113.8 116.24   47 100 114.2
48 105 115.8 118.24   48 102 116.2
50 108 119.8 122.24   50 106 120.2
EU mm mm mm EU mm mm
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